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Quitting vs. Giving up

There is a difference between quitting and giving up. Quitting is actually a good thing, or can be a good thing. I think quitting and giving up are two terms that are used in the same way a lot, however there is a distinct difference between them. Quitting is stopping what you’re doing for different […]

Vulnerability

When I hear the word vulnerability, my mind immediately thinks that I’m going to get hurt. That I’m opening myself up to be hurt, and I think that often keeps people from doing what they need to. I prefer to use the word authentic. I think if you’re more authentic, it alleviates the fear of […]

How Does Grit Contribute To Success?

Angela Duckworth’s website can answer this question best. Angela Duckworth, the psychologist who wrote the book Grit. She put grit on the map for me. At her website angeladuckworth.com, in her  Q & As she states that “Grit is passion and perseverance for long-term goals. One way to think about grit is to consider what […]

How To Keep Yourself Accountable

Hey what’s up everybody? I wanted to bring this question to you for this week’s newsletter. The question is how do you hold yourself accountable day to day? How appropriate of a question. I was actually just on a podcast called The Food Experience Unplugged podcast, and Michelle actually brought up this exact question. It’s […]

Amazon Best Selling Book- School of Grit

To my Unbeatable Mind family- My first book, School of Grit was published on Tuesday, March 8th and the launch has been extraordinary. I never wrote this book with the intention of being a best seller. I wrote it for my wife and kids as part of a legacy exercise, hoping one day they’d read it when […]

Challenge vs. Recovery

Hey what’s up friends?! Wanted to come to you this week with the newsletter, and the question of the week happens to be, “How do I find the right balance of challenge versus recovery? I often try to go too far, too fast and burn out or break.” Thank you for sending that question and […]

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